The Effect of Two Energy-Restricted Diets, a Low-Fructose Diet vs. a Moderate Natural Fructose Diet – Research Review | BodyRecomposition – The Home of Lyle McDonald

June 16, 2011 Comments Off on The Effect of Two Energy-Restricted Diets, a Low-Fructose Diet vs. a Moderate Natural Fructose Diet – Research Review | BodyRecomposition – The Home of Lyle McDonald

Link: The Effect of Two Energy-Restricted Diets, a Low-Fructose Diet vs. a Moderate Natural Fructose Diet – Research Review | BodyRecomposition – The Home of Lyle McDonald

Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response – Research Review | BodyRecomposition – The Home of Lyle McDonald

June 6, 2011 Comments Off on Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response – Research Review | BodyRecomposition – The Home of Lyle McDonald

Link: Mind Over Milkshakes: Mindsets, Not Just Nutrients, Determine Ghrelin Response – Research Review | BodyRecomposition – The Home of Lyle McDonald

On ghrelin and its response to psychological stimulus (and on the non-impact on hunger). Follow the references!

Lyle McDonald on HIIT

May 28, 2011 Comments Off on Lyle McDonald on HIIT

the previously posted links are great articles re HIIT

Steady State vs. Interval Training: A Conclusion | BodyRecomposition – The Home of Lyle McDonald

May 28, 2011 Comments Off on Steady State vs. Interval Training: A Conclusion | BodyRecomposition – The Home of Lyle McDonald

Link: Steady State vs. Interval Training: A Conclusion | BodyRecomposition – The Home of Lyle McDonald

Steady state vs. Interval Training: Explaining the Disconnect Part 1 | BodyRecomposition – The Home of Lyle McDonald

May 28, 2011 Comments Off on Steady state vs. Interval Training: Explaining the Disconnect Part 1 | BodyRecomposition – The Home of Lyle McDonald

Link: Steady state vs. Interval Training: Explaining the Disconnect Part 1 | BodyRecomposition – The Home of Lyle McDonald

Metabolic Adaptations to Short-term High-intensity Interval Training | BodyRecomposition – The Home of Lyle McDonald

May 28, 2011 Comments Off on Metabolic Adaptations to Short-term High-intensity Interval Training | BodyRecomposition – The Home of Lyle McDonald

Link: Metabolic Adaptations to Short-term High-intensity Interval Training | BodyRecomposition – The Home of Lyle McDonald

Effects of Moderate-Intensity Endurance and High-Intensity Intermitten Training on Anaerobic Capacity and VO2 Max – Research Review | BodyRecomposition – The Home of Lyle McDonald

May 28, 2011 Comments Off on Effects of Moderate-Intensity Endurance and High-Intensity Intermitten Training on Anaerobic Capacity and VO2 Max – Research Review | BodyRecomposition – The Home of Lyle McDonald

Link: Effects of Moderate-Intensity Endurance and High-Intensity Intermitten Training on Anaerobic Capacity and VO2 Max – Research Review | BodyRecomposition – The Home of Lyle McDonald

Where Am I?

You are currently browsing entries tagged with Lyle McDonald at Thor's Reads.

%d bloggers like this: