5/3/1 generator

March 19, 2012 § Leave a comment

Strength Standards. via cultfit

Advertisements

Tendonitis, muscle tears, and training through injuries

January 30, 2012 § Leave a comment

All About the Bench Press

January 29, 2012 § Leave a comment

Where Am I?

You are currently browsing entries tagged with jim wendler at Thor's Reads.

%d bloggers like this: