The Olympic Lifts: a Study of “Compromises” to “Options.”

February 23, 2012 § Leave a comment

It’s not unlike what I told the guy not long ago who wanted to be an O lifter: “You should have been born in Eastern Europe to short, stocky and strong parents.”

via The Olympic Lifts: a Study of “Compromises” to “Options.” | Dan John.

Finally bought Dan John’s “Easy Strength” to read over the hols

February 21, 2012 § Leave a comment

Strength & Conditioning: Dan John

February 21, 2012 § Leave a comment

Strength & Conditioning: Week 1, Day 2 | Breaking Muscle.

http://breakingmuscle.com/news-articles/strength-conditioning-week-1-day-1-1 Day 1

My approach to Youth Training

February 14, 2012 § Leave a comment

One Lift a Day Program

January 30, 2012 § Leave a comment

Mass Made Simple…Lite

January 29, 2012 § Leave a comment

nice…

Dan John on stretching (and other things)

January 26, 2012 § Leave a comment

timely enough, Dan John of course is into stretching… (and Intervention will come out on the Kindle … yeah!)

Where Am I?

You are currently browsing entries tagged with dan john at Thor's Reads.

%d bloggers like this: