Fitness Role Models Revisited
March 25, 2012 §
Seems my realistic role models weren’t realistic at all. I spent over a decade slamming the weights trying to bulk up. Although I gained some muscle, I also gained fat and was frequently sore or injured from pushing my physique further than it wanted to go. I had painkillers, X-Rays, cortisone shots and even a surgery. I wasted thousands on supplements, protein powder and energy bars. All in the quest to gain more muscle.
These days I have no fitness role models. Once I dropped the excess weight and inflammation, I was happy with my results.
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