Conditioning Queens vs. Kings

February 16, 2012 § Leave a comment

YOU MUST STOP JUST SHY OF DEATH.  This is the manly thing to do, right?  No pain, no gain!

No brain, all pain.  And subpar results.

You don’t have to go all out – you don’t have to lay on the ground, gasping for breath.  It makes a good picture or YouTube video.  But who trains for the camera?

via Conditioning Queens vs. Kings – JimWendler.com.

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