Higher Carb Dieting: Pros and Cons
February 3, 2012 § Leave a comment
Probably worth reading – I just skimmed it. conclusion: Zone’ish carb ratios or slightly below (ie 20-30%) best for most people
February 3, 2012 § Leave a comment
Probably worth reading – I just skimmed it. conclusion: Zone’ish carb ratios or slightly below (ie 20-30%) best for most people
Leave a comment