Why It’s So Hard To Lose Weight – And Keep It Off

January 25, 2012 § Leave a comment

set-point, leptin and more. I love it when people give transcripts for their podcasts – quite frankly, who has the time and patience to listen to 1h of blurb to get out five nuggets. no offence, but most people are not born communicators, and podcasts generally bore me to death. Only one thing worse: youtube info videos, unless the visual is essential to the message (eg exercises, DIY)

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